Talk to your therapist
from anywhere, at anytime
via voice notes
from anywhere, at anytime
via voice notes
Talk to your therapist
from anywhere, at anytime
via voice notes
from anywhere, at anytime
via voice notes
Here's how it works
Match with the best therapist for your needs


Get on a free video intro call with your therapist


Talk to your therapist up to 30 hours per week via voice notes


Schedule weekly video check-ins with your therapist


Here's what people say
My constant companion
It’s like having a confidante by your side no matter what the day throws at you.
My happy place on the go!
(not)Loco app has been a lifeline during my toughest moments.
11/10 Experience 🥹
Talking to my therapist when I actually need her in that moment has changed everything for me.
Truly grateful!
It’s helped me so much in my relationships. I’m truly very grateful for this platform.
Essential
It’s transformed the way I approach my mental health, & I can’t imagine life without it now.
Game changer!!!
(not)Loco truly got me through the biggest transition of my life as of yet.
All your conversations are encrypted & secure
We exist for our community around the world
Frequently asked questions
What is (not)Loco?
It’s a platform for mental health which is just awesome!
How much does therapy on not loco cost?
We have a 3-day free trial and 2 membership options for you to choose from.
Will I receive resources or support for the weekends?
Yes, our therapists provide resources such as reading materials, exercises, or mindfulness practices to help you continue your progress depending on your needs and circumstances. You’ll also have access to our support team for any questions or guidance from within the app.
What can I expect from therapy?
Therapy is a collaborative process where you work with your therapist to explore your feelings, thoughts, behaviors, and life experiences. It’s a safe space to express yourself, gain new insights, and develop healthy strategies to cope with challenges in your life.
What if I’m not sure what to talk about in therapy?
That’s completely normal! Your therapist is trained to guide the conversation and help you explore areas that may be impacting your mental health. Sometimes, simply having a supportive space to reflect on your thoughts and feelings can lead to surprising insights and transformations.
Is therapy only for people with mental health issues?
Not at all. Therapy can help with a wide range of life situations, including stress, relationship issues, career decisions, or simply feeling stuck. Many of our clients use therapy to build resilience and improve overall well-being, even when they don’t have a specific diagnosis.
How soon can I start seeing results from therapy?
Everyone’s journey is different, but many clients report feeling relief and clarity within their first week with us. The key is consistent effort and openness to the process, which can lead to lasting positive changes over time.
Can therapy help me with my personal growth goals?
Definitely! Therapy isn’t just for addressing problems; it’s also a powerful tool for growth. Whether you’re looking to increase self-awareness, enhance relationships, or develop healthier habits, therapy can help you unlock your full potential.
Can therapy help with work-related stress?
Absolutely. Many of our clients come to us to work through career challenges, burnout, or work-life integration issues. Therapy can offer tools and strategies to manage stress, improve productivity, and foster a healthier relationship with your work.
What types of therapy do you offer?
Our licensed and certified therapists will work with you to determine the best approach for your needs using evidence-based practices. The therapy process will be based on: current psychological research, the theoretical orientation of your therapist, and what works best for your key concerns and situation.